"BECAUSE EVERYONE DESERVES THE RIGHT TO FEEL GOOD ABOUT THEMSELVES"
Roisín Hetherington -- 5 starColin is brilliant, in just a few weeks my son has come on so well. Can't thank Colin enough.November 29, 2014
Linda Flemming/Ripples - Colin has worked with both my boys. He has an amazing way with the kids. I can't recommend him highly enough.
Ann ,Dundrum 1-2-1 Bike Training- Thank you so much colin for all your help teaching Connor to cycle ,you really are a great trainer and we couldn't have got him to cycle without your help.
 Helen o Connor Portlaois /Temple st 1-2-1,- Colin has worked as a personal trainer to my son Stephen while he has been in Temple St Hospital,Stephen has ABI (Acquired Brain Injury) after a virus.
After meeting with Stephen Colin put a plan in place for both exercise and diet.Stephen and Colin formed an immediate bond which made progress easy.
After only a couple of sessions I saw a big improvement in Stephen.
Colin's patience and understanding of Stephen was outstanding.They worked together for about 4 months until Stephen left hospital
I would recommend Colin for any one on one personal training for anyone in rehab or with a special need,
If you wish to discuss this further you can contact me on 086-191-6372.

Shirley Hayden/Bike Club -- 5 star5 star Colin thank you so much for helping ciara and tadgh. They are two very happy kids who found learning to cycle a chore and you have made it fun to learn . Tadgh is now cycling and ciara is close . Getting her peddles back on for next week made her beam all over her face. Look forward to next class.
Joyce mcDermott/Open Spectrum
Hi Colin
Just wanted to say a big thank you to you for running club yesterday. Jack loved it. It was great to see him joining in.
Regards Joyce
Jane Heavey/Open Spectrum
Hi Colin ,thank you very much for the running class john had a great time.
Grainne lloyd/1-2-1 Training
Amazing colin the difference in joe,you can see the confidence growing thanks a mill for all your work,you're a great role model for him-he takes on board all your nutrition advice too.
Nicola ryan/Athletics
Colin
Thanks very much for the session on Friday - Tommy really enjoyed it. There was a great energy on the track! I don’t know how you got them all running along together - fair play to you
A great side effect was that Tommy slept 11hours on Friday night - a PB if you will - for our insomniac
Colin it's us as parents who are so grateful to you.... until you came along there was nobody what these kids need......or cared enough to go to the bother of providing for them.
Kate Bunbury /Athletics
Hi Colin
Thanks again for last Friday Ted didn't stop smiling that night. He got such a kick out of the class and even said he thinks athletics is his thing.
Irene Gaynor/Arch Youth Club
Thank you Colin for a very enjoyable session with the teens recently everyone had a great time.
Ann ,Dundrum 1-2-1 Bike Training- Thank you so much colin for all your help teaching Connor to cycle ,you really are a great trainer and we couldn't have got him to cycle without your help.
 Helen o Connor Portlaois /Temple st 1-2-1,- Colin has worked as a personal trainer to my son Stephen while he has been in Temple St Hospital,Stephen has ABI (Acquired Brain Injury) after a virus.
After meeting with Stephen Colin put a plan in place for both exercise and diet.Stephen and Colin formed an immediate bond which made progress easy.
After only a couple of sessions I saw a big improvement in Stephen.
Colin's patience and understanding of Stephen was outstanding.They worked together for about 4 months until Stephen left hospital
I would recommend Colin for any one on one personal training for anyone in rehab or with a special need,
If you wish to discuss this further you can contact me on 086-191-6372.

Shirley Hayden/Bike Club -- 5 star5 star Colin thank you so much for helping ciara and tadgh. They are two very happy kids who found learning to cycle a chore and you have made it fun to learn . Tadgh is now cycling and ciara is close . Getting her peddles back on for next week made her beam all over her face. Look forward to next class.
Joyce mcDermott/Open Spectrum
Hi Colin
Just wanted to say a big thank you to you for running club yesterday. Jack loved it. It was great to see him joining in.
Regards Joyce
Jane Heavey/Open Spectrum
Hi Colin ,thank you very much for the running class john had a great time.
Grainne lloyd/1-2-1 Training
Amazing colin the difference in joe,you can see the confidence growing thanks a mill for all your work,you're a great role model for him-he takes on board all your nutrition advice too.
Nicola ryan/Athletics
Colin
Thanks very much for the session on Friday - Tommy really enjoyed it. There was a great energy on the track! I don’t know how you got them all running along together - fair play to you
A great side effect was that Tommy slept 11hours on Friday night - a PB if you will - for our insomniac
Colin it's us as parents who are so grateful to you.... until you came along there was nobody what these kids need......or cared enough to go to the bother of providing for them.
Kate Bunbury /Athletics
Hi Colin
Thanks again for last Friday Ted didn't stop smiling that night. He got such a kick out of the class and even said he thinks athletics is his thing.
Irene Gaynor/Arch Youth Club
Thank you Colin for a very enjoyable session with the teens recently everyone had a great time.
Emma Conlon 1-2-1 Training
Colin had worked with my daughter, Hannah for over two years, initially as team leader with the Ripple Group in their activities camp and more recently, as her one to one trainer. Under Colin's guidance and training, Hannah ran her first 5k in November in 44 minutes on a cold and very rainy Sunday morning beating myself and my friend, Isobel. Colin and Hannah are now back in training for another 5k in April.
Colin has an amazing rapport with all kids but especially children on the spectrum. He really understands their personalities, possess boundless energy and positivity and instills confidence and a 'can do' attitude with all the children he teaches and trains. I can not recommend Colin highly enough.
Colin had worked with my daughter, Hannah for over two years, initially as team leader with the Ripple Group in their activities camp and more recently, as her one to one trainer. Under Colin's guidance and training, Hannah ran her first 5k in November in 44 minutes on a cold and very rainy Sunday morning beating myself and my friend, Isobel. Colin and Hannah are now back in training for another 5k in April.
Colin has an amazing rapport with all kids but especially children on the spectrum. He really understands their personalities, possess boundless energy and positivity and instills confidence and a 'can do' attitude with all the children he teaches and trains. I can not recommend Colin highly enough.
